Resources

Further information about Somatic Experiencing and trauma related subjects can be found in this resource section.

The following YouTube clips demonstrate various aspects of Somatic Experiencing.

Dr. Peter Levine: Origin Of Somatic Experiencing

Dr. Peter Levine: Spirituality & Trauma

Dr. Peter Levine: Helping Trauma Survivors Feel Safe Again (NICABM)

Dr. Peter Levine: Speaks To Bullying

Dr. Peter Levine: ADHD in Relation to Trauma

Dr. Peter Levine: Resolving Trauma In Psychotherapy

Dr. Peter Levine: Rebounding From Trauma

Ale Duarte: SEP Working with Earthquake Victims In Japan

Dr. Peter Levine: Tips For Military Personnel and Families

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Be aware of any emotional reaction swelling up inside you, and be aware of how your body is experiencing these emotions in the form of sensations and thoughts, If your emotions feel too intense, i.e., rage, terror, profound helplessness, etc., you need to enlist competent professional help.
Dr. Peter Levine